体育重要性英语范文高中 第1篇

As the college entrance examination is drawing near, we senior three students are occupied with busy work. In a way, the is the only chance to relax and enjoy ourselves at school. However, it is a pity that our present is quite dull and sometimes even replaced by other subjects.

As is known to all, the can not only build up our body but also shape our personality. It serves to develop our awareness of cooperation and spirit of competition. Therefore, it will be great loss to us students if it is replaced by other lessons. Meanwhile, I suggest the teachers should design and organize varieties of fun sports besides dull field and track practice or ball games, where everyone can be involved and have fun as well. After all, not everybody thinks running and ball games appealing.

I do hope the can enrich our school life and enable everyone to find his or her own pleasure in it.

随着高考的临近，我们高三的学生忙于繁忙的工作。在某种程度上，体育课是放松和在学校享受自己的唯一机会。然而，遗憾的`是，我们现在的体育课是相当平淡，有时甚至被其他学科所取代。

由于众所周知的体育课，不仅可以建立我们的身体，也塑造我们的个性。它有助于发展我们的竞争与合作精神的认识。因此，这将是巨大的损失，我们的学生如果换成其他的经验教训。同时，我建议教师应设计和组织品种乐趣的运动，除了沉闷田径实践或球类比赛，每个人都可以参与，有乐趣也。毕竟，不是每个人都觉得跑步和球类运动吸引力。

我希望体育课能丰富我们的校园生活，并让每个人都找到自己的乐趣在里面。

体育重要性英语范文高中 第2篇

We know that life lies in exercise, and maintaining a healthy body is inseparable from exercise., Exercise lies in exercise, and exercise is about perseverance. Persistence is victory. Exercise is a pleasure, an enjoyment, and it brings me joy in my growth.

Recently, I became addicted to play badminton and enjoyed playing play badminton with my brother. Although my skills are not high and I always lose to my brother, I still enjoy playing with him. In the past few days, my skills should have improved a lot, so I challenged my brother.

Firstly, my brother served the ball and saw him throw it up, tilt his head, and swing his racket to hit a beautiful ball. With the wise guidance of his racket, the ball flew towards me like a nuclear bomb. I thought to myself, Come over to my end!! Fly over to my end! But the badminton seemed to fly behind me as if it was against me. I am powerless to return to the sky and can only let the shuttlecock flying in the air fall to the ground. Damn it! I lost the first goal.

It was my turn to serve, so I threw the ball into the air and swung it hard. The ball formed a beautiful arc in the air, very high. I thought he would never catch the ball, but his racket seemed to have a strange attraction. Badminton flew towards his racket, and he returned a good ball. I made a small trick and returned a diagonal ball. I thought my Yin move could catch the opponent off guard, but he quickly caught my ball and easily turned my Yin move into nothing.

It seems that I need to change my tactics. When my brother serves, I quickly give him a powerful spike. At this moment, the ball was seen diving down. This time, my brother was powerless. Yeah! I finally won! We were all sweating profusely, but our hearts were extremely refreshed. Although my current skills are not very good, I have gained a lot of fun from it and also understand the principle that Rome wasnt built in a day. I really like how we play well, even if we cant catch the ball, our desperate figure will never give up until we are exhausted.

Exercise has made me happy. Through it, I have learned perseverance, perseverance, and even exercised my mind and body.

我们知道，生命在于运动，保持健康的身体，离不开运动。，运动在于锻炼，锻炼贵在坚持，坚持就是胜利，运动是一种乐趣，是一种享受，使我在成长中获得快乐。

最近，我迷上了打羽毛球，很喜欢和哥哥打羽毛球。虽然我技术不高，总是输给哥哥，但我还是喜欢和他打球。这几天下来，技术应该提升了很多，于是我便向哥哥发起了挑战。

首先，哥哥发球，只见他把球往上一抛，头一仰，一挥拍便打了个漂亮球，那球在他球拍的英明指导下，像一颗核弹似的向我飞来，我心里暗暗想：飞到我这边来呀！飞到我这边来呀！可是羽毛球好象跟我作对似的偏往我身后飞。我无力回天，只能让在空中飞来飞去的羽毛球落了地。惨呀！第一球就失利了。

该我发球了，我便把球向空中一抛，用力挥拍打去，球在空中形成一道美丽的弧线，非常高，本来以为他绝对接不到球，然而他的'球拍好象有一种奇怪的吸引力，羽毛球就是往他的球拍上飞，他又回了个好球，我接到球略施小计，回了个斜球。本以为我这种”阴招”能使对方措手不及，可他以迅雷不及掩耳之势，接住了我的球，轻而易举的将我的“阴招”化为乌有。

看来我得改变战术，当哥哥发球过来，我便迅速的回他一个大力扣球。此时只见球俯冲了下去。这回是哥哥回天无力了。耶！我终于赢了！我们一个个大汗淋漓，但心里爽快极了。虽然我现在的技术也不是很好，可是我从中得到了很大的乐趣，也懂得冰冻三尺非一日之寒的道理。我很喜欢我们去打好球，哪怕可能接不住的球那拼命的身影，直到精疲力尽为止，也决不放弃。

运动使我快乐，从运动中我学到了坚持，学会了毅力，更让我锻炼了头脑和身体。

体育重要性英语范文高中 第3篇

Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.

Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.

现在，随着政府提倡人们锻炼，政府已经建立了很多公共设备来让人们锻炼。措施已经开始生效，但是20,30岁的人很少参加锻炼，这是由很多原因的。

第一，一些人在他们20，30岁的时候是学生，他们在高中时候被迫做早操，所以当他们从高中毕业以后，没有人强迫他们锻炼，大部分学生变得懒散，长时间睡懒觉。只有很少一部分人坚持锻炼的习惯。

第二，另外一些在这个年纪的人正在工作，他们正在为事业奋斗，压力很大，以至于他们不得不整天在办公室工作。出于这样的理由，他们在不得不在办公室里工作长时间来和别人竞争。激烈的`竞争让他们不能喘息，人们不得不尽可能的多工作，来确保取得老板的满意。

20,30岁是人们一生中的美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。

体育重要性英语范文高中 第4篇

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

锻炼身体对我们的健康有益。只工作不玩耍，聪明孩子也变傻。通过锻炼，我们可以放松我们的`身心。

同时，我们可以硬化肌肉，拥有良好的身材。如果我们长时间不锻炼，我们可能很容易生病。

我喜欢几项户外运动。在海里游泳是我的最爱。

因为游泳池里的人太多了，而且水总是很脏，所以我更喜欢在海里游泳。

打羽毛球也很有趣。我总能在公园里找到一个打羽毛球的地方。此外，我喜欢早上慢跑。

有时，我和父母在公园里慢跑。

体育重要性英语范文高中 第5篇

The importance of sports is good for us in many aspects. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While partiting in sports competitions, we will realize the importance of cooperation.

We will try our best to win the game and stimulate our competitive spirit. Sports can also help us in a period of time After being tired, relax. However, as the saying goes, _everything has two sides_.

Sports is no exception. If we are not careful when partiting in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health.

I take part in sports and tell me that sports can make us physically and mentally healthy. This is what people know about each other As long as we are careful enough, sports can only be good for us.

中文翻译：

体育运动的重要性在许多方面都对我们有好处，毋庸置疑，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛的同时，我们会认识到合作的重要性，我们会尽力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松下来，然而俗话说，“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或我们自己，过度或剧烈的训练会对我们的健康有害我参加体育运动告诉我体育运动能使我们身心健康这也是人们相互了解的一个好方法，可以增进人们之间的友谊只要我们足够小心，体育对我们只会有好处。

体育重要性英语范文高中 第6篇

Sports do us good in many goes without saying that taking exercises can build up our physical collective sports like basketball,volleyball,or football,we will learn the importance of taking part in sports game,we will try our best to win and arouse ourselves the competitive can also help us relax after a period of exhausting the saying goes,_there are two sides to everything_,and sports is without may hurt other players or ourselves if we are not careful enough when participating in sports more,excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.

体育运动在很多方面对我们有好处。不言而喻，锻炼可以增强我们的体力。在篮球、排球或足球等集体运动中，我们会学习合作的重要性。在参加体育比赛的同时，我们会尽最大努力赢得比赛，激发自己的.竞争精神。体育运动也可以帮助我们在一段时间的疲惫工作后放松。然而，俗话说“凡事有两面性”，体育运动也不例外。如果我们在参加体育活动时不够小心，可能会伤害其他球员或自己。更重要的是，过度或剧烈的训练会损害我们的健康。

我对体育的参与告诉我，体育可以使我们的身体和心理都健康。它也是人们相互了解的好方法，可以促进人们之间的友谊。只要我们足够小心，体育对我们除了好以外什么也做不了。

体育重要性英语范文高中 第7篇

Do you often play sports? What are the benefits of playing sports?

As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.

Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.

Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety.

Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.

Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without I enjoyed much happiness from it.

你经常运动吗？运动有什么好处？

俗话说：“每天锻炼一小时，健康生活。”运动可以给我们带来很多好处。对我来说，好处如下。

最重要的是，运动可以对身体产生很多好处。例如，参加团队和个人运动有助于保持身材和预防严重疾病。根据发表在《联合国体育展望》上的一份报告，参加体育为年轻人提供了伸展身体和锻炼肌肉的机会。这也有助于提高他们的协调性、平衡性、灵活性和耐力，这对人们开发自己的潜力至关重要。

此外，运动不仅能促进我们的身体健康，还能影响我们的心理健康。《中国日报》2010年报道的一项研究表明，参加运动可以降低抑郁、焦虑的水平，增强我们的`自信心和自我意识。因此，当我们心情不好时，我们可以进行运动，尤其是有氧运动，以释放我们的压力、紧张、抑郁和焦虑。

最后但同样重要的是，运动可以使我们与他人建立良好的关系。通过团队运动，我们可以更好地了解自己和他人，提高沟通能力、解决问题的能力和人际关系协调能力。

意识到体育对全面发展有很多好处，我总是毫不犹豫地和很多朋友一起运动。我从中获得了很多快乐。

体育重要性英语范文高中 第8篇

It is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical eercises.

Why, then, are physical eercises so important to our health? first, physical eercises can improve blood circulation, speeding up the supply of nutrients and oygen to every part of the body and the removal of waste from the blood through sweating and ehalation. Secondly, physical eercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical eercise can help consume ecessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical eercises we usually need a good rest and a sound sleep at night, refreshing us for the net day＇s work.

In conclusion, physical eercises not on[y keep us fit and strong, but also help us to be successful in our lives. Tt is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical eercises.

据报道，中国年轻人，尤其是大学生的健康状况不如预期。造成这一事实的原因有很多，但主要原因是许多人忽视了体育锻炼的重要性。

那么，为什么体育锻炼对我们的健康如此重要呢？首先，体育锻炼可以改善血液循环，加快身体各个部位的营养和糖原供应，并通过出汗和排便清除血液中的废物。其次，体育锻炼可以促进健康的新陈代谢。它有助于食物的`消化和吸收，从而使每个人都有良好的食欲。第三，体育锻炼可以帮助消耗体内多余的脂肪，防止人们体重过大，从而保持良好的身材。最后，在体育锻炼之后，我们通常需要在晚上好好休息和睡个好觉，为网络日的工作提神醒脑。

总之，体育锻炼不仅能让我们保持健康和强壮，还能帮助我们在生活中取得成功。因此，强烈建议年轻人抽出一些时间积极参加各种体育锻炼。

体育重要性英语范文高中 第9篇

Now more and more people are aware of the importance of continuous physical exercise, because they have noticed the disadvantages of unhealthy lifestyle. They don't exercise during the day and don't watch TV at night. Some harmful substances can't be eliminated or metabolized through physical exercise.

They accumulate in the human body day after day. People can't afford this terrible accumulation. The occurrence of diseases realizes sports training People are willing to partite in swimming, skating, jogging, mountain climbing and other sports.

Jogging is a good choice because of its low intensity and high energy consumption.

中文翻译：

现在越来越多的人意识到持续体育锻炼的重要性，因为他们注意到了不健康的生活方式的弊端，白天不锻炼身体，晚上不看电视，一些有害物质不能通过体育锻炼消除或代谢，日复xx日地在人体内积累，人们承受不起这种可怕的积累，疾病的发生意识到了体育训练的重要性，人们愿意参加游泳、滑冰、慢跑、爬山等各种体育运动，慢跑是一个不错的选择，因为它运动强度小，能耗高。

体育重要性英语范文高中 第10篇

The importance of physical exercise ryone hopes to live a happy life in this world. Physical exercise is indispensable to a happy life. There is a famous saying: _life lies in exercise_.

Although you dont necessaly die without regular physical exercise, they can certainly make you live longer and healthier. Exercise is good for o body. It s to coordinate different parts of o body when we exercise When we exercise, we must try o best to coordinate the movements of o arms and legs, otherwise we will not be able to shoot the basketball.

It also benefits o ors. It makes the heart beat faster than usual, and then s to expand blood vessels to ptect us fm heart disease. Sports also contbute to the dlopment of o agility.

For example, when you play table tennis, you have to reflect as quickly as possible so that you can fight back in the ght position at the moment of battle. Exercise also s to impve o mood. When you do exercise, you move a lot, and you have to be positive, which s you become optimistic.

Exercise will make yo life full of all kinds of contents and make yo life colorful. Moreover, exercise will you get d of yo inertia. If you insist on regular exercise, you will nr be a lazy person.

Therefore, exercise has a great impact on a persons character, which is beneficial, important and absolutely necessary.

体育锻炼重要，每个人都希望在这个世界上快乐地生活，体育锻炼是幸福生活不可缺少。有句名言：“生活在于锻炼”虽然没有规律，体育锻炼你不一定会，它们肯定能让你活得更久更健康，锻炼对我们身体有好处，它有助于协调我们身体不同部位，当我们进行体育运动时，我们必须尽力协调我们手臂和腿运动，否则我们将不能投篮，运动也有好处我们器官它让心脏比平时更快地跳动，帮助扩大血管以保护我们不受心脏病侵袭。运动也有助于我们敏捷反应能力发展，例如，当你打乒乓球时，你必须尽可能快地反思，这样你就可以在战斗时刻以正确姿势反击。锻炼也有助于改善我们情绪当你做运动时，你动作很多，而且你必须更加积极，这有助于你变得更加乐观。

锻炼会使你生活充满各种各样内容，使生活变得更加丰富多彩。而且，锻炼会帮助你摆脱你惰，如果你坚持经常锻炼，你决不会是一个懒惰人因此，锻炼对一个人格有很大影响是有益，重要，绝对必要。

体育重要性英语范文高中 第11篇

though pe class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. enthusiasm for sports is of great importance, young people should treat it as their integral part of education.

虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。

on the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. in the school, students are forced to take exercise in the pe class, they need to join certain activities. in this way, students live in a healthy lifestyle, they won’t get sick easily. but after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.

一方面，促进青少年对体育的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的`活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。

on the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. as we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. when students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. doing these sports will bring students the sense of teamwork, which is important for their career.

另一方面，对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人来做，比如羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，这样他们才可以打败对手，如果他们只是关注自己，游戏就无法进行。做这些运动可以给学生带来合作感，这对他们将来的职业很重要。

体育重要性英语范文高中 第12篇

I used to have the same problem! I used to tell myself I would work out later, because I was too busy to have sports, or I was too tired today…As a result, I never put my workout plan into practice.

As you know, exercise benefits us in many only does it improve our health, it also makes us cheerful and raises our learning realized the importance of exercise, I work out regularly at present.

I suggest you make a practical workout plan and set aside some time each day to do can go in for sports you like and have various sports in a all, youd better find a workout this case, both of you can inspire and monitor each course, you can reward yourself by treating yourself to some delicious food.

我以前也有同样的问题！我曾经告诉自己，我会晚些时候锻炼，因为我太忙了，没有运动，或者今天太累了……结果，我从来没有把锻炼计划付诸实践。

正如你所知，锻炼在很多方面对我们有益。它不仅能改善我们的健康，还能让我们快乐，提高我们的学习效率。我意识到锻炼的重要性，现在定期锻炼。

我建议你制定一个切实可行的.锻炼计划，每天留出一些时间锻炼。你可以参加你喜欢的运动，一周内进行各种运动。最重要的是，你最好找一个锻炼伙伴。在这种情况下，你们两个都可以互相激励和监督。当然，你可以通过吃一些美味的食物来奖励自己。

体育重要性英语范文高中 第13篇

As the saying goes, before losing health, no one knows the value of health. We know that health is very important to ryone. But how to keep healthy? Many people beli that sports can bng health and happiness to people.

I think physical exercise has many advantages first. Doing exercise in the morning can not only make my body energetic, but also make me have an early meal Good appetite. Whats , the air in the morning is really fresh and clean, so I can keep my head clear thugh physical exercise ry day.

I can keep alert. If I dont do any physical exercise, I can finish the task in time. I will feel very tired at night, and my body will become very slow.

I may find it difficult to fall asleep the next day. Daily exercise can me shape a better person Good personality. Exercise takes time and patience.

Sometimes I just want to give up, but my fends encoage me to continue, and then I feel that doing physical exercise makes me stnger and healthier. This is my personal expeence as a student. Sports is essential.

You can pick up yo favote sport and do it ry day. You can have a happy and healthy body.

俗话说，在失去健康之前，没有人知道健康的价值。我们知道健康对每个人来说都很重要。但是如何保持健康呢？许多人认为体育运动能给人们带来健康和幸福。

我认为体育锻炼首先有很多好处。早上锻炼不仅能让我的身体充满活力，还能让我早点吃顿饭。食欲好。更重要的是，早上的空气真的很清新，所以我可以通过每天的体育锻炼保持头脑清醒。

我可以保持警惕。如果我不做任何体育锻炼，我就能及时完成任务。晚上我会感到很累，而且我的身体会变得很慢。

第二天我可能会觉得很难入睡。每天锻炼可以塑造一个更好的人良好的个性。锻炼需要时间和耐心。

有时我只想放弃，但我的'击剑鼓励我继续，然后我觉得做体育锻炼会让我变得更健康。这是我作为学生的亲身经历。运动是必不可少的。

你可以选择你最喜欢的运动，每天都做。你可以拥有一个快乐健康的身体。

体育重要性英语范文高中 第14篇

Exercise is something common but significant. Although nearly everyone knows its importance， I still want to emphasize today.

In the first place， exercise is significant to health. It goes without saying that the importance of heath to people. There is a Chinese saying，” Health is the source of revolution.” And the most important way to keep health is to do exercise. Exercise is the best and directly way to keep health. When you are doing exercise， your whole body can get moved， which will make you become heathy.

Secondly， exercise helps you to save money. As what I said above， if we do not does exercise often， we may in a bad health. Thus， we have to go to the hospital to see the doctor. It is well—known that the medical industry is very expensive. It may cost your one’s month salary for going to the hospital once.

Last， exercise will make you become more and more beautiful or handsome. As you exercise your body， your body will get fit， which will make you look better.

There are others benefits to do exercise； I just do not list here. Move， try yourself to do some exercise， do not always sitting on the chair.

锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。

首先，锻炼对健康很重要。健康对于人们的重要性是不言而喻的。有一句中国谚语：“身体是革命的本钱”，而保持健康最重要的方法就是锻炼身体。锻炼是保持健康的最好也是最直接的方法。当你在运动的时候，你的整个身体都动了起来，这会使你变得健康。

其次，锻炼可以节省金钱。正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。因此，我们必须去医院看医生。众所周知的，医疗都是非常昂贵的`。去一次医院有可能会花掉你一个月工资。

最后，锻炼会使你变得越来越漂亮或越来越英俊。你在锻炼身体的同时，你的身体会变得越来越强壮，看起来也就越来越好。

锻炼还有很多其他的好处，我就不一一列举了。动起来，尽量多动动，不要总是坐在椅子上。

体育重要性英语范文高中 第15篇

It goes without saying that taking exercises can build up our physical strength.

In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.

While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.

Sports can also help us relax after a period of exhausting work. However, as the saying goes, _there are two sides to everything_, and sports is without exception.

We may hurt other players or ourselves if we are not careful enough when participating in sports activities.

Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people.

So long as we are carefully enough, sports can do us nothing but good.

不用说，锻炼可以增强我们的体力。

在像双向飞碟、排球或足球这样的集体运动中，我们将学习合作的重要性。

在参加体育比赛的同时，我们会尽力赢得比赛，激发自己的竞争精神。

运动也可以帮助我们在一段时间的疲惫工作后放松。然而，俗话说“凡事有两面性”，体育运动也不例外。

如果我们在参加体育活动时不够小心，我们可能会伤害其他球员或自己。

更重要的是，过度或剧烈的`训练会损害我们的健康。

这也是人们相互了解的好方法，可以促进人与人之间的友谊。

只要我们足够小心，体育对我们只有好处。

体育重要性英语范文高中 第16篇

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven’t got enough time to take exercises.

percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another percent of the people feel that they live too far away from the training centers.

Some of them even don’t know how to train.

For lack of physical training, many people are not in good health.

People should realize the importance of it, and measures should be taken to provide people with training facilities.

最近，我们对参加体育锻炼的人进行了一项调查。只有35%的受访者参加过体育活动。

超过一半的人说他们没有足够的时间锻炼。

的.人抱怨他们没有可以放松的地方，也没有足够的训练设施，另有的人觉得他们住在离训练中心太远的地方。

他们中的一些人甚至不知道如何训练。

由于缺乏体育锻炼，许多人的健康状况不佳。

人们应该意识到它的重要性，并应采取措施为人们提供培训设施。